Personal Growth Archives - Page 2 of 4 - How To Win a Man's Heart

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Category Archives for "Personal Growth"

November 24, 2014

How Do You Heal Self Denial

How Do You Heal Self Denial

In this video for Digital Romance TV Allana Pratt talks about what it means to lie to yourself. What does it mean and how can you heal from this? What is self-denial? Self-denial is when your intuition or your gut feelings are warning you against something, but in your head, which is often where fear […]

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November 23, 2014

How To Practice Mindfulness

How To Practice Mindfulness

Having a Mindful Awareness Moment You’ve probably heard the saying, “Life is what happens while you’re doing other things.” Mindful awareness plucks you out of “mind stupors” and plops you smack dab into what’s happening in the moment. It opens you up to the deep mystery of being alive without the need for numbing yourself […]

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November 17, 2014

How To Accept Your Body

How To Accept Your Body

Q. A common problem that we hear often from our subscribers is a feeling of being inadequate and unworthy especially as they age. Women feel anxious and stressed as they compare their bodies and looks to the younger women and unfortunately believe they aren’t able to attract men into their lives because they aren’t physically […]

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September 17, 2014

How To Overcome Negative Thoughts

How To Overcome Negative Thoughts

Q. A common problem our subscribers face is having the tendency to worry about the future and in the process miss out on the present. Examples would be- “Is he the one for me?”, “Is this going to work out?”. “Is he going to betray me?” etc. What are some practical ways to counter these […]

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September 11, 2014

What is Visioning and How is it Helpful

What is Visioning and How is it Helpful

Q. Can you explain the visioning process? Why its helpful and how we can practice it? Visioning® is my method for finding ones true hearts’ desires and manifesting them. It starts with finding a focus phrase to describe ones true heart’s desire at this particular time. Then a photo collage is made that illustrates the […]

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September 10, 2014

How To Embrace Yourself Without Any Pretensions

How To Embrace Yourself Without Any Pretensions

Q. In your website you write, “Our first relationship is with ourselves. Our relationships with others reflect how we see and treat ourselves.” It’s not uncommon for us to lose ourselves in due course of time- sometimes losing ourselves in confusion and chaos, sometimes losing ourselves due to lack of guidance and help, sometimes losing […]

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